Erin Schlozman
Credentials: LCPC
Experience: 15+ years supporting parents
About this Educator
Erin Schlozman, MA, LCPC, is a licensed therapist, author, and maternal mental health expert specializing in postpartum well-being and matrescence. She is the author of The Myth of the Perfect Mom, where she challenges the cultural narratives that shape modern motherhood. Through her work, Erin helps mothers navigate identity shifts, anxiety, and the pressure of perfection with evidence-based insight and real-world honesty. She is the founder of 4th Trimester Wellness and a sought-after speaker and educator in maternal mental health.
Published Courses
Beginners Guide to Maternal Mental Health
Maternal Health Expert, Published Author and Licensed Therapist from @4th.Trimester.Wellness, Erin Schlozman will walk you through her Beginner’s Guide to Maternal Mental Health, an educational course designed to help you better understand the emotional, psychological, and biological realities of the postpartum period. Whether you are a new parent, supporting someone who is, or simply looking to deepen your understanding of maternal mental health, this course offers a clear and compassionate foundation. Together, we’ll explore what actually happens after birth—from hormonal shifts and sleep disruption to the wide range of normal emotional experiences and common perinatal mood and anxiety disorders. You’ll learn how to distinguish between expected challenges and signs that additional support may be needed, while also gaining practical tools to better support yourself or others during this transition. This course is intended for educational purposes only. It is not a substitute for medical or mental health care, diagnosis, or treatment. If you have concerns about your physical or mental health, please consult your physician, licensed mental health provider, or other qualified healthcare professional.